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	<title>Comments on: Tempted, I had my first 10K run</title>
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	<link>http://fitandrun.info/2010/06/tempted-i-had-my-first-10k-run/</link>
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		<title>By: Brad</title>
		<link>http://fitandrun.info/2010/06/tempted-i-had-my-first-10k-run/comment-page-1/#comment-885</link>
		<dc:creator>Brad</dc:creator>
		<pubDate>Tue, 29 Jun 2010 08:37:29 +0000</pubDate>
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		<description>That&#039;s great Estan! I&#039;m looking forward to see you in one of our practice runs!</description>
		<content:encoded><![CDATA[<p>That&#8217;s great Estan! I&#8217;m looking forward to see you in one of our practice runs!</p>
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		<title>By: joemill</title>
		<link>http://fitandrun.info/2010/06/tempted-i-had-my-first-10k-run/comment-page-1/#comment-864</link>
		<dc:creator>joemill</dc:creator>
		<pubDate>Sat, 26 Jun 2010 16:37:41 +0000</pubDate>
		<guid isPermaLink="false">http://fitandrun.info/?p=645#comment-864</guid>
		<description>lagi bai. see you! :)</description>
		<content:encoded><![CDATA[<p>lagi bai. see you! <img src='http://fitandrun.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: estan</title>
		<link>http://fitandrun.info/2010/06/tempted-i-had-my-first-10k-run/comment-page-1/#comment-863</link>
		<dc:creator>estan</dc:creator>
		<pubDate>Sat, 26 Jun 2010 15:49:56 +0000</pubDate>
		<guid isPermaLink="false">http://fitandrun.info/?p=645#comment-863</guid>
		<description>mao jud bai. uso na kaayo. see you in one of the races :)</description>
		<content:encoded><![CDATA[<p>mao jud bai. uso na kaayo. see you in one of the races <img src='http://fitandrun.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: joemill</title>
		<link>http://fitandrun.info/2010/06/tempted-i-had-my-first-10k-run/comment-page-1/#comment-862</link>
		<dc:creator>joemill</dc:creator>
		<pubDate>Sat, 26 Jun 2010 15:30:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitandrun.info/?p=645#comment-862</guid>
		<description>i&#039;ll be having my first run this july. uso na kaayo ni dri cebu. excited nako bai. haha. :)</description>
		<content:encoded><![CDATA[<p>i&#8217;ll be having my first run this july. uso na kaayo ni dri cebu. excited nako bai. haha. <img src='http://fitandrun.info/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: vinz</title>
		<link>http://fitandrun.info/2010/06/tempted-i-had-my-first-10k-run/comment-page-1/#comment-846</link>
		<dc:creator>vinz</dc:creator>
		<pubDate>Thu, 24 Jun 2010 23:26:13 +0000</pubDate>
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		<description>Thanks for the blog :-) yes! that&#039;s where it started.... as they said No Guts... no Glory! Keep it up bai... I&#039;m greatful that somehow I influenced you in this healthy BISYO :-) hahaha</description>
		<content:encoded><![CDATA[<p>Thanks for the blog <img src='http://fitandrun.info/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  yes! that&#8217;s where it started&#8230;. as they said No Guts&#8230; no Glory! Keep it up bai&#8230; I&#8217;m greatful that somehow I influenced you in this healthy BISYO <img src='http://fitandrun.info/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  hahaha</p>
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