Frunk Training System conducts free running clinic in Manila
Bacolod based coach Franklin “Frank” Echevarria of Frunk Training System (FTS) will be conducting a free running clinic here in Manila this Friday and Saturday, 16 and 17 April, 6-9 AM and 5-7 PM at the ULTRA track and field. This running clinic will be a bit technical but I’m sure that newbie and well seasoned runners will learn many things.
FTS takes a scientific approach with careful analysis of the runner’s biomechanics as well as the inclusion of “Nueral Level Training” and Kinematic Running Assessment Method (KRAM) for a thorough assessment and improvement of one’s running form and technique.
Check the FTS blog or leave a comment at takbo.ph if you’re joining.
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Estan Cabigas is a multiawarded blogger, freelance photographer and a newbie runner based in Makati City, the Philippines. A true blue Cebuano, he makes stunning images and meaningful photo stories. He has writtten for CNN Go and his photograph published in the May 2010 issue of the National Geographic Magazine. To know more about him and his photography, visit estancabigas.com.
I'm Estan Cabigas, a freelance photographer blogger and traveler. I just started to seriously run last 2 March 2010 and for the past few months, I've improved greatly in my running as well as lost pounds in the process. I'm gunning for a full marathon by 2011. I shoot races as well.
My flagellant image is Editor's Choice in the National Geographic Magazine May 2010 issue.
