Comments on: Am back running again after 4 days! http://fitandrun.info/2010/04/am-back-running-again-after-4-days/ Mon, 19 Dec 2011 15:36:58 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: estan http://fitandrun.info/2010/04/am-back-running-again-after-4-days/comment-page-1/#comment-489 estan Thu, 29 Apr 2010 09:19:21 +0000 http://fitandrun.info/?p=537#comment-489 wow! 15K! ako pud bai, gusto ko reduce mao nagrun ko. wala pa kaayo effect pero i'm getting faster man pud and able to run longer. :) wow! 15K! ako pud bai, gusto ko reduce mao nagrun ko. wala pa kaayo effect pero i’m getting faster man pud and able to run longer. :)

]]> By: dodong flores http://fitandrun.info/2010/04/am-back-running-again-after-4-days/comment-page-1/#comment-488 dodong flores Thu, 29 Apr 2010 07:14:36 +0000 http://fitandrun.info/?p=537#comment-488 Hello, Bai. It's good to know your chosen sport work well with you. Ako, I already lost 15 kilograms in my original 90 kilograms weight after I go back into cycling. Inspiring if you see some positive result and it seems good too :) Hello, Bai. It’s good to know your chosen sport work well with you. Ako, I already lost 15 kilograms in my original 90 kilograms weight after I go back into cycling. Inspiring if you see some positive result and it seems good too :)

]]> By: estan http://fitandrun.info/2010/04/am-back-running-again-after-4-days/comment-page-1/#comment-475 estan Tue, 27 Apr 2010 22:48:40 +0000 http://fitandrun.info/?p=537#comment-475 thanx bai. yep, in fact, i just started 2 March with running bai. seems good naman. :) thanx bai. yep, in fact, i just started 2 March with running bai. seems good naman. :)

]]> By: dodong flores http://fitandrun.info/2010/04/am-back-running-again-after-4-days/comment-page-1/#comment-471 dodong flores Tue, 27 Apr 2010 16:33:06 +0000 http://fitandrun.info/?p=537#comment-471 Hi, Estan. I didn't know you're into sports too! It's a good way to keep ourselves trim and fit. I am also into cycling nowadays. I also bike commute to work everyday. Last April 18, I joined the Tour of Firefly of which incidentally, the same date of the National Geographic’s fun run that you were joining. I was into brisk walking. But I don't run yet. I am afraid I might injure my knee. Mao na nga I choose cycling. Besides, it was a childhood activity... Sige, keep on running. We share common interests. I'll try to follow this blog if I'm online... Hi, Estan. I didn’t know you’re into sports too!
It’s a good way to keep ourselves trim and fit.
I am also into cycling nowadays. I also bike commute to work everyday. Last April 18, I joined the Tour of Firefly of which incidentally, the same date of the National Geographic’s fun run that you were joining.
I was into brisk walking. But I don’t run yet. I am afraid I might injure my knee. Mao na nga I choose cycling. Besides, it was a childhood activity…

Sige, keep on running. We share common interests. I’ll try to follow this blog if I’m online…

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